
My hubby can work magic with The Garbanzo Bean. His knack for turning chick peas into hummus is profound.
We use it as a spread on bread, we dip pretzels, carrots, crackers, celery, our fingers in it.
Plus, it’s healthy! But don’t tell my kids.
Roasted Red Pepper Hummus
2 cans drained chickpeas
1/3 cup lemon juice
2 heaping tablespoons sesame tahini
4-6 cloves of minced garlic
11/2 teaspoon salt
1 teaspoon of ground cumin
1/4 or more of cayenne pepper
2 roasted red peppers from a can
Approximately 1 tablespoon olive oil
Blend in food processor or blender
What works for you?
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Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:
Verjus Basil Sauce
http://www.theintentionalminimalist.com/2012/06/verjus-basil-sauce.html
Strawberry-Cherry Summer Gazpacho
http://www.theintentionalminimalist.com/2012/06/strawberry-cherry-summer-gazpacho.html
Cauliflower Couscous Salad
http://www.theintentionalminimalist.com/2012/06/cauliflower-couscous-salad.html
Verjus Pickled Cauliflower and Spring Garlic
http://www.theintentionalminimalist.com/2012/06/verjus-pickled-cauliflower-and-spring.html
Cucumber Leek Soup with Fromange Blanc http://www.theintentionalminimalist.com/2012/06/cucumber-leek-soup-with-fromange-blanc.html
Happy cooking!
The Intentional Minimalist
A big THANK YOU for hosting the party each week!
I made hummus last Thursday for my husband’s birthday lunch. We made Mirza Ghazemi and Falafel too, aside from beef kebab to place inside pita bread. It was a hit! Patsy from HeARTworks
Thank you so much for hosting! What a wonderful resource you have here.
I am sharing for the first time this week and offered up my goals as a new suburban homesteader.
See where a witch doctor’s allergy family turned real foodies is going now in My Homesteading Goals
http://20somethingallergies.com/2012/06/28/my-homesteading-goals/