WFMW: Delicious Hummus

My hubby can work magic with The Garbanzo Bean. His knack for turning chick peas into hummus is profound.

We use it as a spread on bread, we dip pretzels, carrots, crackers, celery, our fingers in it.

Plus, it’s healthy! But don’t tell my kids.

Roasted Red Pepper Hummus

2 cans drained chickpeas

1/3 cup lemon juice

2 heaping tablespoons sesame tahini

4-6 cloves of minced garlic

11/2 teaspoon salt

1 teaspoon of ground cumin

1/4 or more of cayenne pepper

2 roasted red peppers from a can

Approximately 1 tablespoon olive oil

Blend in food processor or blender

What works for you?

repost from archives



Comments

  1. 1

    says

    Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    Verjus Basil Sauce
    http://www.theintentionalminimalist.com/2012/06/verjus-basil-sauce.html

    Strawberry-Cherry Summer Gazpacho
    http://www.theintentionalminimalist.com/2012/06/strawberry-cherry-summer-gazpacho.html

    Cauliflower Couscous Salad
    http://www.theintentionalminimalist.com/2012/06/cauliflower-couscous-salad.html

    Verjus Pickled Cauliflower and Spring Garlic
    http://www.theintentionalminimalist.com/2012/06/verjus-pickled-cauliflower-and-spring.html

    Cucumber Leek Soup with Fromange Blanc http://www.theintentionalminimalist.com/2012/06/cucumber-leek-soup-with-fromange-blanc.html

    Happy cooking!
    The Intentional Minimalist

  2. 3

    says

    I made hummus last Thursday for my husband’s birthday lunch. We made Mirza Ghazemi and Falafel too, aside from beef kebab to place inside pita bread. It was a hit! Patsy from HeARTworks

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>